To understand what is the Kegelmaster and producing their use we should understand that exercises Kagel and benefit brings to our vaginal strength.
The Kegelmaster is recommended for all women over 18 years of its beneficial effects are multiple on the vaginal strength and pelvic floor.
Using Kegelmaster reduces the chance of hemorrhoids.
What is Kegelmaster used for?
THE Kegelmaster is used to improve the problems by urinary contingencies, or when you have vaginal dryness, this single exercised by kegel improves blood circulation in the vagina, improving the strength and natural lubrication of the vagina, improves sexual responses in women by creating greater confidence in herself and gaining control vaginal contractions.
Kegelmaster is ideal for women to make Kegelmaster a system very practical of rehabilitation and strengthening of the pelvic floor, this system can use to rehabilitate and strengthen the muscles damaged or weakened.
Kegelmaster used to rehabilitate the vagina postpartum, Kegelmaster use improves the flow of blood to the vagina and surrounding tissues of the vagina, Kegelmaster usually lowers the chance of hemorrhoids.
Use
Kegelmaster works with a range of 4 to start using the Kegelmaster surgical steel springs must remove all spring and start with one. To do the exercises with Kegelmaster you can use your vagina muscles tighten the Kegelmaster. You focus on closing the Kegelmaster with your vagina muscles (avoid using both abdominal of buttock muscles). Counts 2 and loose. If you get movement, means that you are in the correct position and that you are doing the exercises correctly. The sequence of exercises begins with 1 or 2 sets of 30 movements every day. With each "handshake" that you do the Kegelmaster must close, don't forget to make rest between sets.
If you are not getting the Kegelmaster moves, you should experiment with reduce or increase the resistance until you feel a little pressure against the open vagina.
As you go by closing the Kegelmaster you must go to increase the quantity of springs to have a greater pelvic floor exercises.
The use of the Kegelmaster time.
Use time depends on your progress of vaginal exercises, we recommend that you start with small series every day, you can begin with a series of 15 daily pressures or 1 set and while you're doing with the Kegelmaster doing 30 sessions of 2 sets per day.
Technique / operation
Step 1.
Unscrew the button at the top of the Kegelmaster. Open the Kegelmaster and inserts a spring in the final post (post n ° 1), i.e. as closely as possible the rear of the Kegelmaster or hinge. The spring must be inserted post left and right.
Step 2.
Once you have such as spring and how you specify in step number 1, close the kegelmaster twisted adjustable button until the end.
Step 3.
Find a comfortable position in bed, sofa or on the floor, lie on your back with your head leaning on a pillow. Bend your knees and open about 45 degrees.
Step 4.
Lubricate the area of the vagina and the part of the Kegelmaster inserted (about 3 inches / 8 cm) with a water-soluble lubricant. This will make the inclusion of the Kegelmaster much easier and more convenient.
Step 5.
Insert the drive (the button up) inside of her vagina until the Kegelmaster sits placed firmly. The Kegelmaster is designed to automatically stop during its insertion on the bridge seen separation on a 3 inches or 8 inches around. Some women to introduce the Kegelmaster instinctively make abdominal contraction. Keep in mind that this is not a "Kegel contraction" and which can also cause the Kegelmaster exit or drain the vagina. First grasp the Kegelmaster with their hands until you feel that you can "contraction kegel" appropriate (remember to tighten but do not push).
Step 6.
Open the Kegelmaster unscrewing the button (rotating to the left) until you feel pressure or feel a little stretching in vaginal muscles.
Note: If the button is completely unscrewing and does not feel any pressure on the muscles of the vagina or the Kegelmaster is not open, you must add another spring in the next post.
If needed you can start with two springs, we must have in mind that every woman is different. Adjust the Kegelmaster according to your needs.
Not put so many springs at the beginning of use Kegelmaster. The idea is to get as more movement of the Kegelmaster as possible.
You can make all the sets that you want. But for the best results, the recommended sets are 3 sets of 30 entries. (The Kegelmaster has no why being fully closed).
Material / hygiene
From material plastic hipo allergenic and surgical steel, a perfectly tolerated material by the body. Extremely lasting, easy to clean with water and neutral SOAP, keep dry and out of the reach of children.
Use water, that does not contain silicone-based lubricants.
Notice
It is not a product for children under 18. Keep out of the reach of children. In order to avoid injuries it is advisable to lubricate them by using. It is important to maintain good hygiene and not exchange them for sex without a condom use game because it could be the path of exchange of fluids that have capacity to infection.
Terms of delivery
There are no restrictions for this product, we can send it worldwide.